Sport Relief 2016: All the North West weekend events that you can take part in
This week, thousands of runners, swimmers and cyclists across the country will be getting ready to take part in some exercise to raise much-needed money for charity.
But if you haven't decided what to do yet, why not choose from one of these events in the local area?
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Hide AdSponsored by Sainsbury's, this years Sport Relief Games are launching on Friday, with activities running until Sunday.Take a look at our list of what's on in the North West - and let us know what you're getting up to.
SPORT RELIEF MILES
All of these events are taking place on Sunday, March 20 and have a choice of 1 mile, 3 mile or 6 mile routes.
The Preston Avenham & Miller Park Mile: Preston, PR1 8JT
The Chorley Mile: Chorley, PR7 1XA
The Barrow Park Mile: Barrow-In-Furness, LA13 9DT
The Blackburn Community Mile: Blackburn, BB1 8LA
The Burnley Mile: Burnley, BB11 3RQ
The Kendal Mile: Kendal, LA9 7HX
The Lancaster and Morecambe Mile: Lancaster, LA1 5JS
The Lytham St Annes Mile: Lytham St Annes, FY8 1BD
The Blackpool Stanley Park Mile: Blackpool, FY3 9HQ
The Thornton YMCA Mile: Thornton Cleveleys, FY5 3SX
The Clitheroe Castlefield Mile: Clitheroe, BB7 1BA
The Wigan Mile: Wigan, WN5 0UH
The Ormskirk Mile: Ormskirk, L39 4QP
The Pendle Mile: Nelson, BB9 7YT
The Rochdale Millipede Mile: Rochdale, OL16 1UT
The Clitheroe Castlefield Mile: Clitheroe, BB7 1BA
SPORT RELIEF SWIMATHONS
All of these events are taking place between Friday, March 18 and Sunday, March 20 and have a choice of 1.5k, 2.5k and 5k swims.
Swimathon at Fulwood Leisure Centre: Preston, PR2 9YA
Swimathon at Rural Splash YMCA: Lancashire, PR4 2HA
Swimathon at Brinscall Swimming Pool: Lancashire, PR6 8QU
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Hide AdSwimathon at Blackburn Sports and Leisure Centre: Lancashire, BB2 1LQ
Swimathon at Darwen Leisure Centre: Lancashire, BB3 1PW
Swimathon at Palatine Leisure Centre: Lancashire, FY4 2AP
Swimathon at Fleetwood Leisure Centre: Lancashire, FY7 6HF
Swimathon at Pendle Leisure Centre: Lancashire, BB8 9NP
Swimathon at Heywood Sports Village: Greater Manchester, OL10 4TW
Swimathon at Castle Leisure Centre: Manchester, BL9 0EZ
Swimathon at Rishworth Sports Club: Calderdale, HX6 4QA
Swimathon at Salt Ayre Sports Centre: Lancashire, LA1 5JS
Swimathon at Fleetwood Leisure Centre: Lancashire, FY7 6H
Swimathon at Nye Bevan: Lancashire, WN8 6LP
Swimathon at The Jason Kenny Centre: Lancashire, BL3 5BN
Swimathon at Farnworth Leisure Centre: Bolton, BL4 9DZ
Swimathon at Irlam Leisure Centre: Greater Manchester, M44 6BR
If we've missed your event please let us know, email [email protected]